Question 1

Who is the CREADIAZ® program for?

Accepted Answer

The CREADIAZ® program is designed for anyone looking to improve their wellbeing through gentle movement. It is particularly suited for seniors, people with reduced mobility, and anyone recovering or wanting to maintain their physical and cognitive fitness.

Question 2

Do I need any specific equipment?

Accepted Answer

No, a simple stable chair is all you need! All exercises can be done seated, with no additional equipment. We recommend a chair without armrests for greater freedom of movement.

Question 3

Is the program suitable for wheelchair users?

Accepted Answer

Yes, most exercises can be adapted for wheelchair users. However, we recommend consulting your doctor beforehand to determine which exercises are best suited for you.

Question 4

How long is each session?

Accepted Answer

Each session lasts just a few minutes - a short and effective format that easily fits into your daily routine without excessive fatigue.

Question 5

How does progressive unlocking work?

Accepted Answer

Each day, a new session is automatically unlocked. This pace is designed to allow your body to assimilate the movements and progress gently, without skipping steps.

Question 6

Can I redo a session I've already completed?

Accepted Answer

Absolutely! Once a session is unlocked, it remains accessible 24/7. You can rewatch it as many times as you wish.

Question 7

On which devices can I follow the program?

Accepted Answer

The program is accessible on tablet, computer and smartphone via a web browser. We particularly recommend tablets for optimal visual comfort.

Question 8

Can I connect on multiple devices?

Accepted Answer

For security reasons, only one device can be connected at a time. If you connect on a new device, the previous session will be automatically disconnected.

Question 9

What is the price of the program?

Accepted Answer

The complete program is offered at $73 as a one-time payment. No subscription, no hidden fees. You get access to the full 4-week program.

Question 10

Is access time-limited?

Accepted Answer

No, your access is unlimited, 24/7! Once you purchase the program, you can rewatch the videos as many times as you wish, with no time limit.

Question 11

What payment methods do you accept?

Accepted Answer

We accept credit cards (Visa, Mastercard) through our secure payment partner Stripe. Payment is 100% secure and encrypted.

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